Broth Q&A with Mark Sisson from Mark's Daily Apple
Mark Sisson is the creator of the Primal Blueprint and a very well known health and paleo influencer, particularly to us over at Undivided Food Co.
Mark's mission is to "Empower people to take full responsibility of their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness".
We follow Mark's blog posts regularly and recently one popped up about the popularity and re-emergence of bone broth and the subsequent endless string of questions surrounding it. Some of the questions include:
How much nutrition can really be pulled from bones?
Can you make broth from any bone from any animal?
Are some parts better than others?
When the vinegar brings out the calcium, is it changed to something other than calcium and not as helpful to us?
We thought some of you might have similar questions to these and would be interested in finding out the answers. Click here to find out what Mark had to say.