Reset the right way with our GOOD BONES™ Broth Cleanses
Souping is the new juicing and we are excited about the launch of our GOOD BONES™ 7-Day Kick Starter and 21-Day Reset broth-cleanse and weight loss program. The programs have been written by Accredited Nutritionist Stephanie Malouf, and offer a new and improved approach to cleansing combining gut healing, intermittent fasting and a balanced diet for boosted effects.
Modern day lifestyle factors such as high stress levels, environmental toxins, processed diets, alcohol and medications cause wear and tear to the gut lining causing it to become ‘leaky’. Detoxing with a ‘leaky gut’ is harmful because the toxins eliminated through the digestive tract can leak back into the body. Bone broth is rich in gelatin which provides the structural components to help heal and seal the digestive tract so that any toxins being eliminated by the liver get out and stay out!
Intermittent fasting or the 5:2 diet has also been associated with a number of health benefits such as detoxification, weight loss and longevity however the biggest challenge for those fasting is knowing what to eat on their fast days. We've taken away the stress and guesswork, guiding you every step of the way, using the bone broth to create low calorie veggie soups to get you through your fast days without feeling deprived.
The key benefit of our programs however is that it teaches you how to implement a healthy balanced diet, empowering you with knowledge so it can be followed beyond the 7 or 21 days for long term reward and health benefits. And you can actually eat real food, instead of sipping on sugary juices all day!