21-Day Reset Program
21-Day Reset Program
A natural food based cleanse and weight loss program that’s easy to follow and supports the body’s natural healing process.
This program offers a new and improved approach to cleansing – combining gut healing, intermittent fasting and a balanced diet for boosted effects that allows you to eat and not go hungry!
This is for you if you...
Want to detoxify your body and optimise liver function
Want to shift some more kilos or you’ve hit a weight loss plateau
Are following the 5:2 diet and need low-calorie nutrient dense meal options for your fasting days
Have poor blood sugar regulation and need to reset your metabolic hormones
Experience skin conditions such as eczema, slow wound healing and acne
Are experiencing digestive upset and increasing food intolerances and sensitivities
Want to improve your general health and wellbeing
Benefits you may experience include:
Improved digestive and bowel function
Weight loss and reduced sugar cravings
Reduced allergies and food intolerances
A stronger immune system
Elevated energy and mood
Improved sleep quality
Glowing skin and stronger hair and nails
Improved focus and motivation
Reduced joint inflammation and pain
Improved muscle recovery
18 x 500ml pouches of GOOD BONES™ Bone Broth for your 6 fast days (choose chicken, beef, or a mix of both)
If you are short of fridge space, you can also store our broth in the freezer and thaw when ready to use.
A program guide written by Accredited Nutritionist Stephanie Malouf including:
Information on process of detoxification, weight loss and how the program works
A detailed food guide and meal plan
Tips to help you through your fasting days
A liver friendly food list to support detoxification using food as medicine
Dietary and lifestyle tips to enhance the cleanse and optimise weight loss
A reusable UNDIVIDED FOOD CO. cooler bag
ABOUT THE PROGRAM
Modern day lifestyle factors such as high stress levels, environmental toxins, processed diets, alcohol and medications cause wear and tear to the gut lining causing it to become ‘leaky’. Detoxing with a ‘leaky gut’ is harmful because the toxins eliminated through the digestive tract can leak back into the body. Bone broth is rich in gelatin which provides the structural components to help heal and seal the digestive tract so that any toxins being eliminated by the liver get out and stay out!
Intermittent fasting or the 5:2 diet has also been associated with a number of health benefits such as detoxification, weight loss and longevity however the biggest challenge for those fasting is knowing what to eat on their fast days. We've taken away the stress and guesswork, guiding you every step of the way, using the bone broth to create low calorie veggie soups to get you through your fast days without feeling deprived.
The key benefit of our programs however is that it teaches you how to implement a healthy balanced diet, empowering you with knowledge so it can be followed beyond the 7 or 21 days for long term reward and health benefits. And you can actually eat real food, instead of sipping on sugary juices all day!
Products are delivered chilled in a cooler bag and should be refrigerated immediately.
Standard delivery is $15. At the moment we deliver to the following areas in Sydney:
City, Eastern Suburbs 2000, 2007–2011, 2015–2036
Inner West 2037–2050
Lower North Shore, Upper North Shore, Northern Suburbs 2060–2077, 2079–2080, 2082, 2084–2090, 2110–2122, 2125 –2126