Coconut Flour

Coconut Flour


Niulife Organic Coconut Flour 500g

Coconut flour is another flour substitute used in gluten free cooking, popular because it’s relatively low in carbohydrates while being high in protein and fibre. A little trickier to use, most baking recipes allow for 25% of wheat flour to be replaced with coconut flour. We recommend following a recipe until you get comfortable with the consistency!

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We’ve been big fans of Niulife since watching their story on ABC’s Landline several years ago.

In the 1990s, Niulife wanted to support local communities in the Solomon Islands. They invented a Coconut Oil Press which was distributed to villages who set up micro businesses, with all oil sold to Niulife. Any profits are then distributed back into the villages. This model has been so successful it is now used in Fiji, Samoa, Tonga, Vanuatu, Indonesia, PNG and Kiribati, Africa, India and the Caribbean.



  • 100% Certified Organic Coconut Flour

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