The Good Fat Guide

The Good Fat Guide


The Good Fat Guide by David Gillespie

After reading Toxic Oil (since updated and renamed The Good Fat Guide) we were inspired to produce condiments without industrial seed oils.

Our GOOD Fat™ Mayo is the only commercial mayonnaise produced in Australia that does not contain seed oils!

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This book highlights how seed oils have replaced saturated fats, and as a consequence, public health has nosedived.


There is good news. Recently, a lot more research and analysis is changing public opinion. The restriction of seed oils and the end of demonization of saturated fats is gathering pace!