Sarah Wilson on why you should care about bone broth
Sarah Wilson, the 'I Quit Sugar' Queen, makes a good argument as to why bone broth is more than just a passing health food trend in her article featured in this weeks Good Food magazine.
She had this to say about the MANY benefits of bone broth...
"Bone stock is super rich in immune-boosting calcium, magnesium and phosphorus, which the body can easily absorb in their soupy form. You've also got glucosamine and chondroitin, which can help to relieve arthritis and joint pain. And collagen, great for keeping your hair, skin and nails thick and strong and supporting connective tissue. Then let's not forget about gelatin, which we know to be a boon for gut health.
And so on, and so forth. In fact, a lot of nutritionists now tell their clients to make and drink bone broth on a regular basis, for all manner of ails. No supplements needed here!"
Remember it's super important to get 100% Certified Organic Broth to ensure maximum nutrient density (and no toxins)... Our GOOD BONES™ Broth just happens to be the only fresh Australian made and 100% Certified Organic Broth available ;)
To read the full article click here.